Why is it that many children seem to spend numerous hours sat indoors playing computer games? Is it because such games are so entertaining, or is it because those kids haven’t been shown just how enjoyable the alternatives could be?
It’s natural that many parents worry about all aspects of their children’s lives. In particular, we may worry about their health and what the future may hold.
This is important to consider in the current climate. An increasing number of scientific studies have shown that kids aren’t getting enough exercise. This is showing itself in many ways, with fitness levels falling and childhood obesity rising at a rapid rate.
This has some very serious consequences. Children who are overweight or unfit face many struggles. They may, for instance, be more liable to face health problems in early life. Things may look equally bleak for them as adults too.
There can be no doubt that habits picked up in childhood will often continue into later years. Does this mean that a lack of exercise now is going to lead to serious health issues in later years? It’s certainly increasing the chances, so why take the risk?
If you’re looking for an answer to avoiding such problems then one solution could be to encourage your kids to spend more time outdoors. Outdoor play tends to be active by its very nature. If you’re worried about their safety then you could concentrate your efforts on making your garden a fun place to play.
Gardens are perfect because they are relatively secure. That means that you can see what your children are doing and make sure that they don’t come to any harm.
It’s important that you make garden games exciting, otherwise your kids might see them as something of a chore. Consider introducing some fun games or equipment. Trampolines, paddling pools, ball games and climbing frames are always a big hit.
By making your garden a fun place to play, you’ll demonstrate to your kids that they don’t need video games in order to have a great time.
You’ll be helping them out and can help to create a better environment for the whole family.