Goji berries? Goji juice? YES, it is considered a HEALTH SUPPLEMENT! For thousands of years many Asian communities have relied on the positive effects of the nutrient-packed goji berry. From Himalayan monks to Chinese medicine men, the goji has been cultivated and consumed for it’s endless array of health promoting qualities.
The outstanding history of the goji berry is backed by detailed research from around the globe. As this is being written, there are more than 60 scientific study articles already published regarding the goji berry, it’s chemical make-up, its botanical characteristics, and it’s seemingly endless ways in which it has a positive impact towards promoting optimal health of the human body.
Due to the goji’s impressive qualities, it is no wonder that many modern scientists and nutritionists regard it as one of the most nutrient-dense foods on the planet! Most professionals agree that when processed properly, like being cold pressed into a juice while the berry is still fresh, is the best way to capture it’s full power. Like any food, drying and dehydrating saps the nutrients and flavor from the goji, so it would be wise to research your options and consume the best prepared goji berry, or even better, goji juice.
The reasons for taking this little red berry seriously are numerous, and some are down right compelling. Though manufacturers of goji products cannot make legal claims regarding it’s healing powers, many testimonials from very satisfied users exist. People have put faith in nature’s wonders for thousands of years, and with all the focus on the many harsh and under-tested pharmaceuticals being pushed today, many are again looking to nature for an alternative.